Slow and Steady!!! This week it was all about getting back into a routine after having nearly a week off with illness that plagued our family. It felt good to get back into the swing of things although I can see how people can slide back into their old routine of not exercising by saying "what is one more day going to hurt?"!!!!
On a good note, I am down a pound and fitting into a pair of jean capris that could not be buttoned in October. Little victories that will help me win the war!!!!
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