Today marks the first week of my official weight loss challenge. Treadmill and resistance workouts were completed 6 out of the 7 days. I am down 1/2 of a pound and have lost 2 inches total....one inch on my waist and one inch on my hips. My friend Vicki also lost 2 inches but is down 4.5 pounds!!!!! WAHOOO!!!! I have decided to continue with my routine and am adding the Shred Challenge over at Shrinking Jeans to it. I figure adding anything with Jillian to what I am already doing has to be good!!!!
Old Fashioned Squash & Onions
1 week ago
8 comments:
wow - two inches!!! :) congrats
Congrats!!!!! Those are great stats!!!!!! Keep it up!
Love that you are measuring inches. Sometimes the pounds don't seem to come off, but the inches change. I can't fathom exercising that many days out of the week. Good for you!
Way to go and keep up all that great work!
Have a wonderful week, keep up the shred!!!
Awesome! You are rocking this challenge!
WAY TO GO!!!! You're doing a great job with all of your exercise!
Have a great week!
WOW!!!! All that exercise- inches should be flying off of you. Thanks for joining us for the Shred challenge. You will love to hate Jillian like I do.
Great job this week!! Keep up the good work!
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